Wednesday, 30 May 2012

The Re-Script Workshop: A is for.....

Welcome to the first post in the Re-Script Workshops!

.....A is for Attitude.... a Positive one at that!

Before we begin our journey let me explain why this journey is such an important one for me. I believe that all women are beautiful. Every. Single. One. We are designed to be able, capable and beautiful. Sometimes, life tries to take over. We get busy at work; we have children who need us; we get tired with life and we forget. We forget to remember that we are strong. We forget to remember that we are beautiful. We forget to remember that we have a purpose, a destiny, a choice. Today's post is our first attempt to re-script that lack of remembrance and to begin to change our attitude towards ourselves so here's your challenge. Take a piece of paper and a pen. Write down 5 things you really like about yourself. Things you really like. Write them in really large letters! Use the kids glittery gel pens, whatever you have to hand, but write them down big enough for you to read them easily. If 5 is just too many then start with 3. If you have more than 5 then that's great. Now write them down. These are your new script. This is going to become the way you think, talk, hear things and respond to others when it comes to your view of yourself. Stick them up somewhere you can see them. If you aren't ready for others to see them them stick them to the inside of your knicker drawer- but stick them somewhere you can see them  and read them. Everyday, read them. Know them. Own them. This is you. Welcome to the re-script workshop.

If you'd like to share how you feel within this challenge I'd love to encourage you. If you already have a positive attitude towards yourself and love who you are then share your journey with us. Become a member of the Re-Script workshop here or share your thoughts in a comment post.

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