Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts

Wednesday, 27 June 2012

The Re-Script Workshop. C is for....

Hello lovelies- it's been great to have you in the re-script journey so far! Today's encouragement towards inner strength and outer gorgeousness is all about connectivity. Who are your primary connections in life and just how much do you value them?
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There is a saying among my community that we are 'not brilliant, but connected'. In other words, there are many things we cannot do on our own but because we are part of a wider network we can access the strength and resources of one another. This is true when it comes to inner strength; you have to know that we are not designed to operate alone; we are designed to be part of community and to benefit from this, this is part of what enables us to have inner strength and for many of us, that's our best friends.
(Source)
Today's challenge is to write to your best friends. Tell them why they are invaluable to you and your pursuit of inner strength. Encourage them as to why their presence in your world helps keep you strong and that they are truly valued. It's their friendship and honesty that enables you to look gorgeous and not commit some fashion faux-pas! It's the knowledge that they are and will always be there for you that gives you the strength when you most need it. I know they will appreciate it.
Do let us know how you get on. Remember, we are not brilliant, but connected!
Have a great week.
            x

Monday, 27 February 2012

Monday, Monday!

Monday.... just the word alone conjures so many thoughts, feelings and emotions!
I love Monday. It's the beginning of things. A brand new week, a brand new opportunity to get organised, sorted out and on top of the many compartments that make up my world.

My Mondays are my 'Domestic Goddess' day when I clean, tidy and sort the weekends mess and batch cook some meals for the week ahead. (I'm fortunate I can choose the days I work and the days I devote to my many other duties!)
 I have a little Monday Challenge for you today... if you're posture towards Mondays is more Boomtown Rats* (or for those of you slightly younger than that, The Bangles*), then today's challenge is just for you- we're going to re-script Monday!

here's how it works. I'd like you to stop what you're doing and start to count off all the amazing and wonderful things in your life. Just think about it for a few minutes. It may be that you have a partner and aren't alone. Perhaps you have a family who loves you, are in good health, or have a job to go to! These don't have to be huge, enormous things, it may be that you can afford to buy that little bit of frippery you've had your eye on this month; your husband/kids/employees have been well so far this year; that you remembered your umbrella when it rained!
 We are re-scripting Monday with thankfulness. No matter what your situation there is definitely somebody somewhere far worse off than you, so when you react on Monday morning with 'Bleugh!' I challenge you to react to it with gratefulness and a thankful heart instead!
Appreciate what you have and find life in the cracks of your day; learn to love Monday!
                                               x

*Boomtown Rats 'I don't like Mondays' 1979
*The Bangles 'Just Another Manic Monday' 1986
(Apologies if you really are too young to fully appreciate these lyrical references to my youth!)